3. Likhita: This is actually the composed repetition of the mantra that requires the practitioner to jot down the mantra frequently in a notebook or on paper. This method combines the act of composing with mindfulness, reinforcing the mantra’s effect through equally Actual physical and mental engagement. " Therefore, a https://joano521kve0.blogdemls.com/39048357/new-step-by-step-map-for-sadhna