3. Likhita: Here is the penned repetition of the mantra that needs the practitioner to write the mantra regularly in a notebook or on paper. This technique combines the act of composing with mindfulness, reinforcing the mantra’s effects by means of the two physical and mental engagement. Bhairav’s kind transcends https://baglamukhi03379.blogproducer.com/46794209/baglamukhi-for-dummies