Sauerkraut is fermented cabbage with a particular sour taste. Like with natto, this fermentation system offers quite a few overall health benefits, like selling very good intestine health and fitness and boosting immunity. With 2.seventy five micrograms for each fifty percent-cup, sauerkraut can be an incredible source of vitamin K2. https://leei913iaa2.verybigblog.com/profile