It's a typical damage which takes place when some weighty item hits the toe. It leads to pain, swelling and decolouring on the toe. Soak your feet. Fill a little container or tub with heat h2o and add one/4 cup of Epsom salt for every cup of water. Be certain https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/