Sit in a chair with the ft flat on the floor. Your shoulders ought to be relaxed and down.Now pull your chin in toward your neck. Count to five, then loosen up. Repeat 10 occasions. Sexually transmitted infections: sexually transmitted infections like Chlamydia or gonorrhoea can result in reactive arthritis in some cases. Splinting https://www.theorthopaedicandpainpractice.com/joint-pain-what-causes-it-and-what-are-some-treatments-offered/