Your hands reveal your mind and soul. Pinching and thumb exercises are very crucial for people who want to do their everyday tasks effortlessly. These are also some handball therapy exercises. The pinching exercise helps you to hold small objects easily. You should squeeze or pinch the ball in between your thumbs and your fingers at a slow and heavy pace alternatively. While in the ca... https://maxsplace.info/effective-hand-therapy-ball-exercises-to-enhance-dexterity/