Menopause signifies the cessation of menstruation, ensuing from declining estrogen concentrations. Popular symptoms contain sizzling flashes, night sweats, and modifications in temper, impacting physical and psychological very well-staying for the duration of this transitional existence stage. https://andersonzpdo52186.ageeksblog.com/33134779/navigating-menopause-strategies-for-controlling-indicators-and-embracing-modify