Keep a healthier fat: Carrying more body weight can place a lot more force on your own ft along with your arches. Keeping a healthy weight can help stop foot issues. Bones inside the foot or heel can be damaged and reshaped to accurate the deformity, termed calcaneal osteotomy. Fusion: https://www.theorthopaedicandpainpractice.com/using-orthopaedic-and-pain-management-strategies-to-tackle-foot-pain-near-the-arch/