Explore the link between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **keto diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://bestbiolinktools40503.ampedpages.com/exploring-the-relationship-between-keto-and-heart-health-56112441