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Physiotherapy for fibromyalgia Fundamentals Explained

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Resisted ankle plantar flexion can help improve your calf muscles and Achilles tendon, the large tendon in the back of your ankle. It also takes advantage of a Theraband to offer resistance. Loop the band beneath your foot and hold the band with all your arms. People with Long-term nerve-associated https://physiotherapyforvertigo67529.blogprodesign.com/50946196/physiotherapy-for-neuropathy-for-dummies

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