Understanding the link between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto diet** can positively affect **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://reach83616.blog5star.com/28884238/keto-and-cholesterol-understanding-the-impact